A few days ago, I lost my voice to the point of a whisper. This was truly a first for me. As an extrovert and someone who provides coaching and consulting services, it has been SO hard to refrain from talking. To add another interesting dimension, I also had my six-year-old son solo this weekend, so writing down what I wanted to say wasn’t an option – unless of course I wanted to limit myself to simple three or four-letter words!
So, between losing my voice and starting off this week teaching coaching skills to a group of leaders, it reminded me of two simple but important ideas relevant to leadership.
1. Notice themes in your nonverbal communication
Sometimes we forget how much we communicate without ever uttering a word. Whether it’s that scowl on your face, the hand on your hip, or that big smile – you constantly send messages. And the nonverbal cues speak so much louder than words, carrying much more weight if there’s a “disconnect” between the two.
So, right now, take a minute to think about what you are communicating on a day-to-day basis. Do you constantly look rushed, stressed out, or too busy to stop and have a conversation? How do your nonverbal messages align with your leadership brand (i.e., what you want to be known for as a leader)? If you are unsure about what you’re communicating nonverbally, ask for feedback from people you trust.
2. Recognize how the simple act of listening can propel things forward
During the session I facilitated yesterday, I helped leaders practice coaching skills that they can apply to any role or situation. As you might expect, we focused on listening as one of those critical skills. Through various coaching scenarios and interactive role play, the leaders focused on:
- giving their undivided attention
- being “in the moment”
- listening with genuine curiosity
- withholding judgment as they listened
As we talked about the experience, several leaders mentioned how listening in this way can make a huge difference because the other person feels heard. They went on to say how taking this approach generated more engagement, opened the other person up to exploring solutions, and ultimately helped them take action faster.
Think about this for a minute. As a leader, if your team members feel that you are willing to listen AND care about their perspectives, they will get more engaged in solving their own problems…giving you more capacity to work on other priorities.
So, right now, look at the questions below to assess how effectively you listen:
- How often do you multi-task as others are talking?
- How much do you focus on how you would solve the person’s problem or what you would say next while the other person is talking?
- How much do you REALLY pay attention to the person’s tone of voice, energy, nonverbal cues, and words?
Hopefully these two simple reminders have made you pause, as I did this week, to consider a small tweak you’d like to make. I urge you to identify one small step you‘ll take in the next 5 days to align your nonverbal communication with your leadership brand or to fine tune your listening skills. Remember, small steps can lead to big results.